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Food
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Plant Rich Diets
A widespread transition to plant-rich diets could prevent about 5 million premature deaths and about 11 million total deaths annually by...


Herbal Teas – Soothe, Heal, Restore"
Tulsi, chamomile, ginger… Sip slowly. Let nature do the healing. Skip the caffeine crash. Choose calm.


Millets – Ancient Grains for a Modern Gut
High in fiber, easy on the planet. Millets need less water and zero chemicals. Good for you. Great for the Earth.


5 Easy Habits To Boost Your Gut Health
Your gut is more than just a digestive system—it's a vital part of your overall health, influencing everything from immunity to mood....


NUTRITION: Four Stages to Improved Well-Being: Insights from Functional Nutrition.
Functional nutrition takes a holistic, individualized approach to health, emphasizing the interconnectedness of the body, mind, and...


What are superfoods and do superfoods work?
Superfoods are foods that contain a high nutritional value. Our superfood includes Super and Clean Greens, sprouts, avocado, broccoli,...


Spices with Intention: Healing Properties of Common Kitchen Spices
In every Indian kitchen, there's a quiet wisdom tucked between jars of turmeric, cumin, coriander, and ginger. These aren’t just...


Eat How You Live
Balanced. Intentional. Joyful. Let your meals reflect your values.


Fruit, Not Fast
Instead of fast food, choose slow nourishment. Cut a mango. Peel an orange. Eat with your hands. Feel the moment.


Plant Rich Diets
A widespread transition to plant-rich diets could prevent about 5 million premature deaths and about 11 million total deaths annually by...


Herbal Teas – Soothe, Heal, Restore"
Tulsi, chamomile, ginger… Sip slowly. Let nature do the healing. Skip the caffeine crash. Choose calm.


Millets – Ancient Grains for a Modern Gut
High in fiber, easy on the planet. Millets need less water and zero chemicals. Good for you. Great for the Earth.


Herbal Teas – Soothe, Heal, Restore
Tulsi, chamomile, ginger… Sip slowly. Let nature do the healing. Skip the caffeine crash. Choose calm.


Millets – Ancient Grains for a Modern Gut
High in fiber, easy on the planet. Millets need less water and zero chemicals. ...


Plant Rich Diets
A widespread transition to plant-rich diets could prevent about 5 million premature deaths and about 11 million total deaths annually by...


Eat How You Live
Balanced. Intentional. Joyful. Let your meals reflect your values


Fruit, Not Fast
Instead of fast food, choose slow nourishment. Cut a mango. Peel an orange. Eat with your hands. Feel the moment.all.


Ethical Farming Practices: Nurturing the Earth, Animals, and People
Ethical farming means growing food in ways that respect animals, people, and the planet. It focuses on humane treatment of animals,...
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